Cooking

You can use olive oil to cook on cast iron, but it’s important to know how it works with the pan for the best results. Benefits of Using Olive Oil in Cast Iron Cookware Olive oil, particularly extra virgin olive oil (EVOO), is a popular choice in kitchens around the world due to its distinctive […]

Using extra virgin olive oil for cooking is not recommended because it has a low smoke point and can burn and break down at high temperatures. This can result in unpleasant flavors and the loss of beneficial nutrients, reducing its health benefits. In my experience, I’ve found that using extra virgin olive oil is good

Yes, you can use virgin olive oil for cooking, but its suitability depends on the cooking method. Virgin olive oil is versatile in the kitchen, offering both nutritional benefits and flavor enhancement. However, its smoke point, which is lower than some other oils, makes it better suited for low to medium-heat cooking. Aspect Details Smoke