Yes, you can use olive oil for high heat cooking, but with caution. Olive oil can be used for sautéing and high-heat cooking as long as the temperature is kept safe, despite having a lower smoke point than some other oils. Extra virgin olive oil has a smoke point ranging from 375°F to 410°F (190°C […]

Yes, you can use olive oil to cook burgers, and it can actually enhance both the health benefits and flavor profile of your meal. Aspect Olive Oil (Extra Virgin) Comparison with Other Oils Smoke Point 374-405°F (190-207°C) Higher than butter; lower than canola oil Monounsaturated Fat ~73% Higher than most vegetable oils Flavor Enhancement Subtle,

Yes, you can substitute cooking spray with olive oil. Olive oil can effectively replace cooking spray for greasing pans or adding a bit of flavor to dishes. Cooking spray and olive oil serve similar purposes but have different characteristics. Cooking spray is typically used for its non-stick properties, which help prevent food from sticking to